moedor vertical vrg 80m 1 k
vertical grinder vrg 80m 1 k vertical grinder vrg 80m 1k nedervecht kavelsnl Don s Crossfit August 2024 vertical grinder vrg 80m 1k 31 Aug 2024 On the 80 s I took 4 sets of 20 reps just wanted to release the tension in my shoulders between attempts The round of 60 s I try to pull the back of my head fiercely backwards to open space for the bar to travel directly




























